Best Psychology Books
Understanding psychology can be life-changing. It’s a window into human behavior, emotions, and the mind. It can help oneself too.
Whether you’re a curious student, a professional or just wanting to understand yourself and others better, reading psychological books will be great. Here’s a list of 20 must read psychology books for beginners. This book covering psychological theory to its application.
20 Must Read Psychology Books for Beginners
- Mindset: The New Psychology of Success by Carol S. Dweck
In this book, Dweck introduces the concept of fixed vs. growth mindsets. She says our beliefs about our abilities determine our success.
Her ideas have been implemented in education systems worldwide. For example, Chicago Public Schools, a program called “Mindset Works” was implemented, based on Dweck’s research.
- Authentic Happiness by Martin Seligman
Martin Seligman is the father of positive psychology. He shows us happiness is more than just a feeling. It’s a skill we can develop. He gives us practical exercises to help us build our strengths not our weaknesses. This best positive psychology book has sold over 1.5 million copies worldwide.
- The Willpower Instinct by Kelly McGonigal
Ever wondered why we find it so hard to overcome desire?
McGonigal gets into the science of self-control and gives us strategies to increase our willpower. She reveals our brains can be trained for better self-discipline. A great read for anyone who wants to make better choices and live a more meaningful life.
- Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain
Are you an introvert?
Cain highlights the strengths of introverts in an extrovert world. She offers strategies for introverts to succeed socially and professionally. Over 1 million copies sold, this book has changed the conversation around introversion and is a must-read for anyone who wants to understand different types of people.
5. The Happiness Hypothesis by Jonathan Haidt
Combining ancient wisdom with modern research Haidt explores 10 key ideas about happiness. He says understanding our values will bring us greater joy.
The book integrates philosophical ideas that have shaped cultures for centuries. Reflect on what truly makes you happy with this thought-provoking read.
- Thinking, Fast and Slow by Daniel Kahneman
Nobel prize winner Daniel Kahneman introduces two systems of thinking in this book: the fast, instinctive and the slow, deliberate. He shows us how our biases affect our decisions.
It’s a great classic read for understanding how we think. This book over 1 million copies sold. A must read for anyone who wants to improve their thinking.
- On Becoming a Person by Carl R. Rogers
Rogers, a pioneer in humanistic psychology, discusses the therapeutic relationship between psychologist and patient.
He describes in detail empathy and authenticity, key ingredients for personal growth. This profound book offers insights that can transform your relationship. Some methods from this book, are widely used in counseling programs around the world.
8. Mistakes Were Made (But Not by Me) by Carol Tavris and Elliot Aronson
Tavris and Aronson on cognitive dissonance and how we justify our mistakes. You’ll be forced to confront some uncomfortable truths about yourself.
- Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
Get into the state of “flow”—that happy state of being fully engaged in activities that give you satisfaction. Csikszentmihalyi explains the conditions for flow and how to get there.
Did you know his work has been applied to education and sports?
- The Emotional Brain by Joseph E. LeDoux
LeDoux explains the biology of emotions and how they affect behavior. His insights into how emotions work are fascinating and easy to understand.
This is a favorite among neuroscience nerds, and bridges the gap between psychology and biology.
- Psychology For Dummies by Adam Cash
This easy-to-understand guide breaks down key psychology concepts into simple terms as like the name. It covers various branches from cognitive to developmental psychology. Great for self-study or as a reference, this book belongs in every personal library.
- The Art of Happiness by Dalai Lama XIV & Howard Cutler
The Dalai Lama and Cutler team up to show happiness as a skill that can be developed. They offer practical exercises for cultivating compassion and mindfulness. This book has inspired millions to change their mindset and has sold over 1 million copies!
- Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink
Pink debunks traditional motivation theories, showing that intrinsic motivation often beats external rewards. He identifies autonomy, mastery and purpose as the key motivators. This has sold over 500,000 copies and is full of practical ideas that apply everywhere.
- The Psychology Book: Big Ideas Simply Explained by DK Publishing
This visual guide breaks down key psychology concepts into simple terms. Covers major theories and figures. Great for visual learners, this book combines fun graphics with facts, and makes psychology accessible to everyone!
- The Body Keeps the Score by Bessel van der Kolk
Van der Kolk shows how trauma affects both mind and body and how to heal through various therapies. This bestseller has sold over 1 million copies and is a must-read book for understanding trauma and recovery.
- Influence: The Psychology of Persuasion by Robert B. Cialdini
Cialdini explains the six principles of compliance and how to use them. A classic that has influenced millions.
- How to Win Friends & Influence People by Dale Carnegie
A classic books on building relationships through basic people skills. You can hear about this book from the older too! Carnegie’s communication methods build rapport and influence others. It’s a must-read if you want to improve your social skills.
- Man’s Search for Meaning by Viktor E. Frankl
Frankl shares his experiences in Nazi concentration camps and that finding meaning is the human quest. He shows us that personal growth can come from the darkest of places. Millions of copies sold and still inspiring readers worldwide.
- The Wisdom of Insecurity by Alan W. Watts
Watts talks about the role of insecurity in modern life and encourages us to accept rather than control. His philosophical approach asks us to embrace uncertainty as part of life. This book has resonated with many and offers a fresh perspective on life’s challenges.
- Grit: The Power of Passion and Perseverance by Angela Duckworth
Duckworth shows how grit (passion + perseverance) predicts success. This book says talent isn’t enough; determination is. Fun fact: Duckworth’s research has changed educational practices and inspired many to go for their long-term goals so it’s a must read!
These 20 best psychology books help to build the basics. Want to improve relationships, self awareness or just learn about psychology? These are the books to get you started. Have you read any of these? Comment below if you need their PDF or have any questions.